> For the complete documentation index, see [llms.txt](https://docs.zhizhiyang.cn/raphaels-knowledgebase-beta/llms.txt). Markdown versions of documentation pages are available by appending `.md` to page URLs; this page is available as [Markdown](https://docs.zhizhiyang.cn/raphaels-knowledgebase-beta/cook-recipes.md).

# RaphRecipes 拉斐尔的菜谱

对我来说，做饭真的是一种放松的方式！从备餐到烹饪，每一步都可以让我在手上忙活的同时，留下让我脑子沉思的空间。这些菜谱最初是我自己的笔记，免得我过了十天半个月就忘记了咋做了（确实有用！）。平时也可以在我IG 的[OnlyFaan](https://www.instagram.com/stories/highlights/18040813267641621/) 上找到我做饭的日常。

| 链接 (Link)                                                                                                                                                | 图片 (Preview)                                                                                                                                                                                                                                                | 备注 (Note) |
| -------------------------------------------------------------------------------------------------------------------------------------------------------- | ----------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------- | --------- |
| [蘑菇鸡腿汤 Mushroom and Chicken Drumstick Soup](/raphaels-knowledgebase-beta/cook-recipes/mushroom-chicken-drumstick-soup.md)                                |                                                                                                                                                                                                                                                             |           |
| [黄金玉米鸡汤 Chicken Soup with Golden Broth](/raphaels-knowledgebase-beta/cook-recipes/maiskip-soep.md)                                                       |                                                                                                                                                                                                                                                             |           |
| [绿豆沙 Sweet Mung Bean Soup](/raphaels-knowledgebase-beta/cook-recipes/mung-bean-soup.md)                                                                  |                                                                                                                                                                                                                                                             |           |
| [新疆椒麻鸡 Numbing Spicy Chicken from Xinjiang](/raphaels-knowledgebase-beta/cook-recipes/numbing-spicy-chicken-from-xinjiang.md)                            |                                                                                                                                                                                                                                                             |           |
| [蒜香洋葱椒盐猪排 Garlic Onion Pepper Pork Chop](/raphaels-knowledgebase-beta/cook-recipes/garlic-onion-peper-pork-chop.md)                                      |                                                                                                                                                                                                                                                             |           |
| [鸡胸肉青咖喱 Green Curry Chicken with Eggplant](/raphaels-knowledgebase-beta/cook-recipes/green-curry-chicken.md)                                             |                                                                                                                                                                                                                                                             |           |
| [彩椒炒肉 Paprika Pork Stir](/raphaels-knowledgebase-beta/cook-recipes/paprika-pork-stir.md)                                                                 | ![彩色辣椒炒肉 Paprika Pork Stir](https://137084574-files.gitbook.io/~/files/v0/b/gitbook-x-prod.appspot.com/o/spaces%2FelBnw6qoythl5tf3CUYY%2Fuploads%2Fgit-blob-8454f18839d3d8c76e9f40fe261c7da908232804%2F_A7C6096-1748174178265-2.JPG?alt=media)              |           |
| [自制烤肉 Homemade Kebab](/raphaels-knowledgebase-beta/cook-recipes/homemade-kebab.md)                                                                       |                                                                                                                                                                                                                                                             |           |
| [酸菜鸡公煲 Sauerkraut Chicken Pot](/raphaels-knowledgebase-beta/cook-recipes/sauerkraut-chongqing-chicken.md)                                                |                                                                                                                                                                                                                                                             |           |
| [辣椒烧鸡 Spicy Stir Fry Chicken](/raphaels-knowledgebase-beta/cook-recipes/spicy-stir-fry-chicken.md)                                                       |                                                                                                                                                                                                                                                             |           |
| [胡萝卜和黄瓜土豆泥 Japanese Potato Puree](/raphaels-knowledgebase-beta/cook-recipes/japanese-potato-puree.md)                                                    |                                                                                                                                                                                                                                                             |           |
| [煎（炸）猪排 Fry Pork Steak](/raphaels-knowledgebase-beta/cook-recipes/fry-pork-steak.md)                                                                     |                                                                                                                                                                                                                                                             |           |
| [椰子鸡火锅 Coconut Chicken Hotpot](/raphaels-knowledgebase-beta/cook-recipes/coconut-chicken-hotpot.md)                                                      |                                                                                                                                                                                                                                                             |           |
| [洋葱炒肉 Stir-fried Pork with Onion](/raphaels-knowledgebase-beta/cook-recipes/onion-stir-fried-pork.md)                                                    | ![洋葱炒肉 Onion Stir-fried Pork](https://137084574-files.gitbook.io/~/files/v0/b/gitbook-x-prod.appspot.com/o/spaces%2FelBnw6qoythl5tf3CUYY%2Fuploads%2Fgit-blob-7acd4058cd751c348336dbb1fa65ec7312725cc3%2Fimage-20250523000155750.png?alt=media)             |           |
| [鸡肉炖土豆 Spicy Stewed Chicken with Potatoes Recipe](/raphaels-knowledgebase-beta/cook-recipes/spicy-stewed-chicken-with-potatoes.md)                       |                                                                                                                                                                                                                                                             |           |
| [英式早餐全餐 Full English Breakfast](/raphaels-knowledgebase-beta/cook-recipes/english-breakfast.md)                                                          | ![image-20250605162318286](https://137084574-files.gitbook.io/~/files/v0/b/gitbook-x-prod.appspot.com/o/spaces%2FelBnw6qoythl5tf3CUYY%2Fuploads%2Fgit-blob-4c91046fb7c09a6f6c5b52ab6b03fd661645019f%2Fimage-20250605162318286.png?alt=media)                |           |
| [印度奶油鸡 Butter Chicken](/raphaels-knowledgebase-beta/cook-recipes/butter-chicken.md)                                                                      |                                                                                                                                                                                                                                                             |           |
| [黄焖鸡 Braised Chicken in Brown Sauce](/raphaels-knowledgebase-beta/cook-recipes/huang-men-ji-braised-chicken-in-brown-sauce-recipe.md)                    |                                                                                                                                                                                                                                                             |           |
| [奶油番茄鸡胸肉 Creamy Tomato Chicken Breast](/raphaels-knowledgebase-beta/cook-recipes/chicken-breast-italian.md)                                              |                                                                                                                                                                                                                                                             |           |
| [鸭胸肉 Duck Breast](/raphaels-knowledgebase-beta/cook-recipes/duck-breast.md)                                                                              |                                                                                                                                                                                                                                                             |           |
| [海鲜西班牙饭 Seafood Paella](/raphaels-knowledgebase-beta/cook-recipes/paella.md)                                                                             |                                                                                                                                                                                                                                                             |           |
| [新疆抓饭 Xinjiang Lamb Pilaf](/raphaels-knowledgebase-beta/cook-recipes/xinjiang-lamb-pilaf.md)                                                             | ![新疆抓饭 Xinjiang Lamb Pilaf](https://137084574-files.gitbook.io/~/files/v0/b/gitbook-x-prod.appspot.com/o/spaces%2FelBnw6qoythl5tf3CUYY%2Fuploads%2Fgit-blob-219f2bf9bafc7f8ee2e249b58402645e22759ad3%2F5E57B0B0-6FCB-4417-A913-E1A698A867CC.jpg?alt=media)  |           |
| [美乃滋烤整鸡 Mayo-Roasted Spatchcock Chicken](/raphaels-knowledgebase-beta/cook-recipes/mayo-roasted-spatchcock-chicken.md)                                   | ![美乃滋烤整鸡 Mayo-Roasted Spatchcock Chicken](https://137084574-files.gitbook.io/~/files/v0/b/gitbook-x-prod.appspot.com/o/spaces%2FelBnw6qoythl5tf3CUYY%2Fuploads%2Fgit-blob-f2e9297b7c8dbdcfcfd798a00d5a4c359814ecb7%2Fimage-20260505004916956.png?alt=media) |           |
| [番茄火鸡肉末饭 Tomato Turkey Mince Rice](https://github.com/Yohoa/raphaelsgitbook/blob/main/cook-recipes/tomato-turkey-mince-rice/tomato-turkey-mince-rice.md) |                                                                                                                                                                                                                                                             |           |
| 番茄炒蛋 Tomato Egg Stir-fry                                                                                                                                 |                                                                                                                                                                                                                                                             | To-do     |
| 韩式酱骨架火锅                                                                                                                                                  |                                                                                                                                                                                                                                                             | To-do     |
| 快速牛排 Really Fast Steak                                                                                                                                   |                                                                                                                                                                                                                                                             | To-do     |
| 花生黄豆猪脚汤 Peanut Pig's Feet Soup                                                                                                                           |                                                                                                                                                                                                                                                             | To-do     |
